Roman Gelperin injured his back while lifting weights when he was 20. He spent the next year nearly unable to walk, and in searing nerve pain all of his waking hours. And it was the best thing that ever happened to him. Having lost his physical health, he achieved perfect psychological health — what the psychologist Abraham Maslow called self-actualization. (Read more about Maslow’s theory HERE.) Roman is the author of several self-published nonfiction books addressing different facets of psychological health, including:
Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation.
Self-Actualized by Poker: The Path from Categorical Learning to Free-Thinking.
On Rotting Prison Straw: The Self-Actualization of Aleksandr Solzhenitsyn.